afoona
Chicken

Baghdadi Tbit – Stuffed Chicken over Rice

Tbit is a classic Baghdadi Shabbat dish – chicken stuffed with spiced rice that cooks slowly through the night. A festive, indulgent dish.

⏱ 2 hr 30 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Fried meat

  1. 1
    Heat the oil in a pot over medium heat.
    ⚙ Pan-fryingStovePot
  2. 2
    Add the onion and fry, stirring, until the onion turns golden.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 3
    Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
    ⚙ Adding to the hot fat and fryingStove
    💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
  4. 4
    Raise the heat to medium-high and add the meat. Press it flat over the bottom and leave it for 2–3 minutes without stirring, until a brown crust forms.
    Stove
    💡Brown ground beef in the pot without pressing it: leave it as one 'cake' for a few minutes until a brown crust forms, then break it into chunks. Deep browning = deep flavor.
  5. 5
    Break it up with a wooden spoon and fry for 5–7 more minutes, stirring, until no pink is left and the meat browns.
    StoveWooden spoon
  6. 6
    Add the baharat, cinnamon, salt and black pepper and stir well.
    Stove

To assemble

  1. 7
    Add the rice and the turmeric and stir 2 minutes, until all the grains are coated in fat.
  2. 8
    Fill the cavity of the chicken with about half the mixture and close the opening with toothpicks.
    Toothpick
  3. 9
    Spread the rest of the mixture in the bottom of a heavy pot and set the chicken on top.
    Cast-iron pot
  4. 10
    Add the chicken stock and bring to a boil.
    Stove
  5. 11
    Turn down to low, cover and simmer 1.5-2 hours without opening the lid, until the chicken is completely tender.
    ⚙ SimmeringStoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  6. 12
    Turn off the heat and leave covered 5–10 minutes.
    💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
  7. 13
    Gently fluff with a fork, transfer to a serving plate and arrange the chicken on top, sprinkle the almonds and pine nuts on top and serve.
1149calories
64 gprotein
82 gcarbs
60 gfat
● protein 23%● carbs 29%● fat 48%

Per serving (619 g), of 4 servings

For the Fried meat · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Cast-iron pot · Also works: Pot (Holds less heat, burns on the bottom) · Glass / ovenproof baking dish (In the oven, covered with foil)
  • Wooden spoon · Also works: Silicone spatula (None) · Spoon / teaspoon (regular) (a regular spoon gets hot)

🧻 Consumables: Toothpick

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