afoona
Strawberry Smoothie
Drinks

Strawberry Smoothie

A creamy, fresh strawberry smoothie — an easy summer drink for any time of day

⏱ 35 min🍽 2 servings 🌍 Israeli👩‍🍳 Afoona
🧀 Dairy🥬 Vegetarian🌾 Gluten-free

👨‍🍳 Method

  1. 1
    Rinse the fruit and remove the stems.
    ColanderKnife
  2. 2
    Put the fruit, milk, yogurt, honey and vanilla extract in the blender.
    Blender
  3. 3
    Add the ice.
  4. 4
    Blend 1 minute, until smooth.
    Blender
  5. 5
    Pour into glasses and serve immediately.
    Glass (for drinking/serving)
    💡A smoothie separates and browns after a short while: drink it right after blending.
227calories
8 gprotein
34 gcarbs
6 gfat
● protein 14%● carbs 62%● fat 24%

Per serving (374 g), of 2 servings

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⚖ About the ingredients

🔧 Tools needed (4)

  • Blender · 💡 Workaround, changes the dish: Stick blender (Less smooth, mainly for liquids) · Food processor (Less smooth with liquids)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Glass (for drinking/serving) · Also works: Serving bowl (Small bowls)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Fruit smoothie

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