afoona
Tomato, Beet and Red Onion Salad with Herbs
Salads

Tomato, Beet and Red Onion Salad with Herbs

Sweet tomatoes and ruby beets meet lightly pickled red onion and fresh green herbs. A colorful salad for the Shabbat table or alongside fish.

⏱ 1 hr 25 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts
⚖ Pareve🥬 Vegetarian🌱 Vegan🌾 Gluten-free

👨‍🍳 Method

For the Salad Dressing

  1. 1
    In a small bowl, whisk the oil, salt and black pepper until smooth.
    Bowl

To assemble

  1. 2
    Cook the beets in their skins in a pot of water 45 minutes, until it is tender.
    ⚙ Cooking in salted waterStovePot
  2. 3
    Let cool, peel the beets and cut into thin half-rings.
    KnifeCutting board
  3. 4
    Slice the onion very thinly and soak in the lemon juice for 10 minutes, so it softens and loses some of its bite.
    KnifeCutting boardBowl
  4. 5
    Cut the tomatoes into wedges.
    KnifeCutting board
  5. 6
    Put the beets, tomatoes and onion, with the lemon juice in a large bowl.
    Bowl
  6. 7
    Pour in the dressing and toss well.
  7. 8
    Add the dill and parsley and toss.
  8. 9
    Refrigerate for at least 10 minutes so the vegetables absorb the dressing.
    Refrigerator
    💡Resting in the dressing improves the salad: the vegetables absorb the flavor, and hard vegetables (cabbage, carrot) also soften a little.
163calories
3 gprotein
12 gcarbs
11 gfat
● protein 8%● carbs 31%● fat 61%

Per serving (275 g), of 4 servings

For the Salad Dressing · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (6) · 🍳 One cooking vessel

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Dressing → Dressed Vegetable Salad

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