In a bowl, mix the olive oil, smoked paprika, paprika, cumin, turmeric, cinnamon, garlic, lemon juice, salt and black pepper and coat the chicken in the mixture.
Bowl
3
Cover and marinate in the fridge at least half an hour.
Refrigerator
4
Heat a grill pan over high heat.
⚙ Greased Flat PanStoveGrill pan
5
Sear the chicken in a single layer 6–8 minutes per side, until it is nicely seared and cooked through.
Stove
💡Chicken pieces in a single layer, left alone until the underside releases, sear and brown; in a crowded pan they release liquid and steam.
6
Sprinkle the cilantro on top and serve with lemon.
396calories
48 gprotein
2 gcarbs
20 gfat
● protein 50%● carbs 2%● fat 48%
Per serving (262 g), of 4 servings
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Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Grill pan· Also works: Cast-iron pan (No grill marks) · Charcoal grill (Outdoors) · Broiler (Broiler)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
By the steps, as the recipe is built now: another version or addition can change the list.
