Thin, crispy fritters in which the onion is the star. Squeezing the onion first is what gives a crisp crust rather than a soft, greasy fritter. Gluten-free version: Gluten-free flour blend.
Slice the onions into very thin half-rings and gently separate the slices.
KnifeCutting board
2
Place the onions in a colander with a little of the salt for 10 minutes, to draw out the liquid.
Colander
3
Squeeze the liquid out of the onions well with your hands.
💡A grated vegetable is full of water: without squeezing, the mixture is too soft, and the fritters fall apart in the pan and soak up oil.
4
In a large bowl, mix the onions, parsley, eggs, gluten-free flour blend, cumin, paprika, salt and black pepper.
Bowl
5
Heat the oil in a skillet over medium-high heat and Drop heaping spoonfuls of the mixture into the pan and flatten them lightly with the spoon. Fry 3 minutes on each side, until the latkes are golden and crispy at the edges.
⚙ Pan-fryingStoveFrying pan
💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
6
Transfer the latkes to paper towels.
Paper towels
7
Serve with Yogurt.
251calories
5 gprotein
15 gcarbs
18 gfat
● protein 9%● carbs 25%● fat 67%
Per serving (169 g), of 4 servings
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⚖ About the ingredients
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Parsley: measured in tbsp in this recipe: 1 tbsp = 3.8 g · 36 kcal per 100 g · More about Parsley →
Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Flour: measured in tbsp in this recipe: 1 tbsp = 7.8 g · 364 kcal per 100 g · More about Flour →
Cumin: measured in tsp in this recipe: 1 tsp = 2.1 g · 375 kcal per 100 g · More about Cumin →
Paprika: measured in tsp in this recipe: 1 tsp = 2.3 g · 282 kcal per 100 g · More about Paprika →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Canola oil: measured in cup in this recipe: 1 cup = 216 g · 884 kcal per 100 g · More about Canola oil →
🔧 Tools needed (6) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
Colander· Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
🧻 Consumables: Paper towels
By the steps, as the recipe is built now: another version or addition can change the list.