Squeeze the liquid out of the zucchini well with your hands.
💡A grated vegetable is full of water: without squeezing, the mixture is too soft, and the fritters fall apart in the pan and soak up oil.
2
In a large bowl, mix the zucchini, green onion, eggs, gluten-free flour blend, cinnamon, cumin, salt and black pepper.
Bowl
3
Shape the mixture into flat rounds, by the spoonful.
4
Heat the oil in a skillet over medium heat and fry the latkes 3–4 minutes on each side, until they are golden.
⚙ Pan-fryingStoveFrying pan
💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
5
Serve hot with the sour cream.
107calories
3 gprotein
7 gcarbs
8 gfat
● protein 10%● carbs 27%● fat 62%
Per serving (81 g), of 8 servings
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Cinnamon: measured in tsp in this recipe: 1 tsp = 2.4 g · 247 kcal per 100 g · More about Cinnamon →
🔧 Tools needed (3) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Bowl· Also works: Pot (None)
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