afoona
Oven-Roasted Potatoes, Artichokes and Peppers
vegetables

Oven-Roasted Potatoes, Artichokes and Peppers

A pan of roasted vegetables without much work: crisp potatoes, slightly tangy artichoke hearts and peppers that sweeten in the oven.

⏱ 1 hr 5 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona
⚖ Pareve🥬 Vegetarian🌱 Vegan🌾 Gluten-free

👨‍🍳 Method

To assemble

  1. 1
    Preheat the oven to 220°C (430°F) with a baking sheet inside.
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    Cut the vegetables into quarters.
    KnifeCutting board
  3. 3
    Cook the potatoes in boiling water with salt 5 minutes, drain and shake in the pot to rough up the edges a little: that way they come out crispy.
    StovePot
  4. 4
    In a bowl, toss the vegetables with the olive oil, oregano, thyme, salt and black pepper.
    Bowl
  5. 5
    Take the hot baking sheet out of the oven and spread on it in a single layer, without crowding.
    Baking pan
  6. 6
    Roast the vegetables in a hot oven (220°C / 430°F) 20 minutes, until 0.
    ⚙ Oven roastingOvenBaking pan
    💡Give it room in the pan: crowded vegetables steam instead of browning.
  7. 7
    Add the pepper, onion, garlic cloves and artichoke hearts to the pan with more olive oil and stir.
  8. 8
    Roast everything in a hot oven (220°C / 430°F) another 20–25 minutes, until the edges are browned and the peppers are tender.
    ⚙ Oven roastingOvenBaking pan
  9. 9
    Drizzle the lemon juice on top and serve immediately.
360calories
8 gprotein
52 gcarbs
14 gfat
● protein 9%● carbs 56%● fat 34%

Per serving (413 g), of 4 servings

To assemble ·

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⚖ About the ingredients

🔧 Tools needed (8) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Cooked potatoes → Oven-roasted vegetables

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