Date and Nut Cake with Cardamom and Almonds – Vegan version
A moist, rich date cake scented with cardamom and cinnamon – a traditional dessert Vegan version: Flax egg (1 tbsp ground flaxseed + 3 tbsp water per egg).
Preheat the oven to 180°C (355°F) and grease Pan and flour it.
⚙ Preheating the OvenOven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
Pour the boiling water over the dates and let stand 15 minutes, until softened.
Bowl
3
Grind the dates with the soaking water into a coarse puree.
Food processor
4
Beat the flax eggs and sugar to a smooth batter.
Whisk
5
Add the oil and the date puree and mix.
6
Sift the flour, baking powder and baking soda, combine with the cinnamon, cardamom and salt, add to the wet mixture and Fold gently, just until no dry flour remains.
⚙ FoldingSilicone spatula
💡Fold in the flour only until there are no pockets of dry flour: overmixing develops gluten, and the cake comes out dense.
💡Fold with a spatula, in broad strokes from the bottom up, and stop when there's no dry flour: vigorous mixing of a batter with flour develops gluten.
7
Add the nuts and Fold gently.
⚙ FoldingSilicone spatula
8
Pour into the pan and sprinkle the topping on top.
Baking pan
9
Bake 35–40 minutes, until a toothpick inserted in the center comes out clean.
⚙ BakingOvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
10
Let cool completely before slicing.
535calories
8 gprotein
68 gcarbs
26 gfat
● protein 6%● carbs 50%● fat 44%
Per serving (159 g), of 8 servings
To assemble ·
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⚖ About the ingredients
Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Brown sugar: measured in cup in this recipe: 1 cup = 220 g · 380 kcal per 100 g · More about Brown sugar →
Dates: measured in pieces: one ≈ 10 g · 282 kcal per 100 g · More about Dates →
Boiling water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Boiling water →
Canola oil: measured in cup in this recipe: 1 cup = 216 g · 884 kcal per 100 g · More about Canola oil →
White flour: measured in cup in this recipe: 1 cup = 125 g · 364 kcal per 100 g · More about White flour →
Baking powder: measured in tsp in this recipe: 1 tsp = 4.6 g · 80 kcal per 100 g · More about Baking powder →
Baking soda: measured in tsp in this recipe: 1 tsp = 5 g · 0 kcal per 100 g · More about Baking soda →
Cinnamon: measured in tsp in this recipe: 1 tsp = 2.4 g · 247 kcal per 100 g · More about Cinnamon →
Cardamom: measured in tsp in this recipe: 1 tsp = 2 g · 311 kcal per 100 g · More about Cardamom →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Almonds: measured in pieces: one ≈ 1.2 g · 590 kcal per 100 g · More about Almonds →
🔧 Tools needed (6) · 🍳 One cooking vessel
Food processor· Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts)· 💡 Workaround, changes the dish: Blender (Needs more liquid)
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Bowl· Also works: Pot (None)
Silicone spatula· Also works: Wooden spoon (Scrapes less well) · Spoon / teaspoon (regular) (None)
Whisk· Also works: Hand mixer (None)· 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)
By the steps, as the recipe is built now: another version or addition can change the list.