afoona
Vegan Vegetable Pad Thai
vegetables

Vegan Vegetable Pad Thai – Gluten-free version

Classic vegan pad Thai with rice noodles, tofu and a variety of colorful vegetables in a sweet Asian sauce Gluten-free version: Gluten-free soy sauce (tamari).

⏱ 40 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts
⚖ Pareve🥬 Vegetarian🌱 Vegan
Versions:Original🌾 Gluten-free

👨‍🍳 Method

For the Cooked pasta

  1. 1
    Soak the noodles 20 minutes in cold water.
    ⚙ SoakingBowl
  2. 2
    Drain.
    Colander

To assemble

  1. 3
    Heat some of the oil in a large wok over high heat and fry the tofu 3–4 minutes, until it browns. Transfer to a plate.
    Stove
  2. 4
    Add the remaining oil and the garlic and green onion and fry 1 minute.
    Stove
  3. 5
    Add the mushrooms, carrot and pepper and fry 3 minutes, stirring constantly.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  4. 6
    Add the drained noodles and toss. Add the gluten-free soy sauce, sesame oil, tomato paste, sugar and lemon juice and mix well.
    Stove
  5. 7
    Return the tofu. Stir and cook 2 minutes.
    Stove
  6. 8
    Serve with the peanuts, cilantro and lemon slices.
420calories
12 gprotein
54 gcarbs
17 gfat
● protein 11%● carbs 52%● fat 37%

Per serving (213 g), of 4 servings

For the Cooked pasta · To assemble ·

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (3)

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Cooked pasta → Stir-Fried Noodles

🧩 Another 11 recipes based on Stir-Fried Noodles

Stir-Fried Noodles with Peanuts and VegetablesAsian Peanut-Ginger PastaThai Chicken Pad ThaiStir-Fried Noodles with Vegetables and Sesame OilChinese Stir-Fried NoodlesRice Noodle Bowl with Vegetables and MushroomsPad Thai with Chicken and PeanutsPad Thai with Tofu and EggYaki Udon with Chicken Thighs and ShiitakeTamarind Pad Thai with Crispy Tofu and Bean SproutsThin Noodles with Spinach and Egg

And 3 more. All of them on the generics map: /lab/en/map/

🛒 Shopping list