Creamy Schnitzel with Mushrooms and Cream – Dairy-free version
Crisp chicken schnitzel in a rich creamy sauce with button mushrooms - a comforting main course Dairy-free version: Canola oil and Plant-based cooking cream.
💡The flour dries the surface, the egg sticks to it and holds whatever comes next. Without the flour, the coating tends to peel off during frying.
2
Beat the eggs in a wide bowl.
Bowl
💡Work with one "dry" hand for the dry coating and one "wet" hand for the egg, so your fingers don't get caked in layers of coating.
3
Spread the crumbs on another flat plate and season with salt and black pepper.
To assemble
4
Pass each cutlet through the breading stations in order, pressing well so the coating sticks.
5
Heat the oil in a wide pan over medium-high heat and fry 4–5 minutes on each side, until the coating is golden and crisp.
⚙ Pan-fryingStoveFrying pan
💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
6
Transfer to paper towels.
7
Melt the canola oil in a skillet over medium heat.
StoveFrying pan
8
Add the garlic and mushrooms and fry 5 minutes, until the mushrooms soften.
Stove
9
Add the wine and cook 2 minutes, until it reduces by half.
Stove
10
Add the plant-based cooking cream, salt and black pepper and bring to a boil. Turn down the heat and simmer 5 minutes, until the sauce thickens.
⚙ SimmeringStove
💡plant-based cooking cream thickens as its water evaporates: cook at a gentle simmer and stir, because a long, hard boil can make it split.
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
11
Place the schnitzels in the sauce and heat through, sprinkle the parsley on top and serve.
772calories
54 gprotein
23 gcarbs
47 gfat
● protein 30%● carbs 12%● fat 58%
Per serving (440 g), of 4 servings
For the Crispy Coating · To assemble ·
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⚖ About the ingredients
White flour: measured in cup in this recipe: 1 cup = 125 g · 364 kcal per 100 g · More about White flour →
Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Breadcrumbs: measured in cup in this recipe: 1 cup = 108 g · 370 kcal per 100 g · More about Breadcrumbs →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Butter: measured in tbsp in this recipe: 1 tbsp = 14 g · 717 kcal per 100 g · More about Butter →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Sunflower oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Sunflower oil →
Parsley: measured in tbsp in this recipe: 1 tbsp = 3.8 g · 36 kcal per 100 g · More about Parsley →
🔧 Tools needed (3) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Bowl· Also works: Pot (None)
By the steps, as the recipe is built now: another version or addition can change the list.