afoona
Pita Pizza
Pastries

Pita Pizza – Pareve version

Pitas with tomato sauce and mozzarella, no kneading and no rising. Bake 10–12 minutes in a preheated oven; preheating and assembly time are added to the baking time. Pareve version: Vegan cheese (shredded).

⏱ 22 min🍽 8 servings 🌍 Israeli👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the Tomato sauce

  1. 1
    In a bowl, mix the tomato paste, basil and black pepper with the salt. Don't cook it: the sauce cooks on the pizza in the oven.
    Bowl

To assemble

  1. 2
    Preheat the oven to 220°C (430°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 3
    Spread the sauce over each pita and arrange the pitas on a baking sheet.
    Baking pan
    💡Spread a thin layer of sauce: pita soaks up liquid fast, and too much sauce makes it soft instead of crisp.
  3. 4
    Scatter the mozzarella, peppers, cherry tomatoes and oregano over the top.
  4. 5
    Drizzle the olive oil over the top.
  5. 6
    Bake 10–12 minutes, until the cheese is bubbling and the edges of the pita are crisp.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
230calories
10 gprotein
25 gcarbs
9 gfat
● protein 18%● carbs 45%● fat 37%

Per serving (117 g), of 8 servings

For the Tomato sauce · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

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