Heat the oil in a large pot and fry the onion and garlic in it 3 minutes.
⚙ Pan-fryingStoveLarge pot
2
Add the chicken and fry 5 minutes on each side, until the chicken browns.
⚙ Adding to the hot fat and fryingStove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
3
Add the water, carrot, celery, turmeric, salt and black pepper and bring to a boil. Turn down the heat and simmer at a gentle bubble uncovered 40 minutes.
⚙ SimmeringStove
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
4
Remove the chicken from the pot, separate the meat from the skin and bones and cut into pieces.
KnifeCutting board
5
Add the noodles to the pot and cook 8 minutes, until the noodles is tender.
Stove
💡Noodles and grains cooked in the soup absorb its liquid and keep softening: add them only at the end, when the soup is ready.
6
Return the chicken meat to the pot. Taste and adjust the seasoning.
7
Ladle the hot soup into bowls, with the vegetables and the meat.
465calories
40 gprotein
42 gcarbs
14 gfat
● protein 36%● carbs 37%● fat 28%
Per serving (667 g), of 4 servings
A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.
⚖ About the ingredients
Chicken: measured in pieces: one ≈ 120 g · 119 kcal per 100 g · More about Chicken →
Water: measured by volume (ml) in this recipe · 0 kcal per 100 g · More about Water →
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Carrots: measured in pieces: one ≈ 62 g · 41 kcal per 100 g · More about Carrots →
Celery: measured in pieces: one ≈ 40 g · 16 kcal per 100 g · More about Celery →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Turmeric: measured in tsp in this recipe: 1 tsp = 3 g · 312 kcal per 100 g · More about Turmeric →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Large pot· Also works: Pot (Cook in two batches)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
By the steps, as the recipe is built now: another version or addition can change the list.
