afoona
Stuffed Tomatoes and Peppers
Starters

Stuffed Tomatoes and Peppers with homemade tomato paste

Stuffed tomatoes and peppers - a recipe by Daniel Azoulay

⏱ 4 hr 41 min🍽 4 servings 🌍 Israeli👩‍🍳 Daniel Azoulay🧩 3 parts

👨‍🍳 Method

For the homemade tomato paste ✓ Homemade · or skip – back to store-bought

  1. 1
    Wash the tomatoes, remove the cores and quarter each tomato.
    KnifeCutting board
  2. 2
    Put the tomatoes, the salt and half of the olive oil in a wide pot, cover and cook over medium heat about 20 minutes, until the tomatoes soften and release their liquid.
    StoveWide, shallow pot
  3. 3
    Pass the tomatoes and their liquid through a food mill or sieve and return the purée to the pot: the skins and seeds stay behind.
    Food millorFine sieve
  4. 4
    Cook uncovered about an hour at a lively simmer, stirring now and then, until the purée reduces by half.
    StoveWooden spoon
    💡The paste burns easily as it dries: stir and scrape the bottom and edges, and once it is thick, don't walk away.
  5. 5
    Preheat the oven to 110°C (230°F).
    Oven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  6. 6
    Grease a wide baking dish with the rest of the olive oil and pour in the purée in a thin layer. Dry in the oven about 3 hours, stirring and scraping the edges every 30 minutes, until the paste is thick, sticky and brick red.
    OvenBaking sheetSilicone spatula
  7. 7
    Let the paste cool.
    Jar

For the Meatball mix

  1. 8
    Mix the ground meat with the onion, rice, salt and black pepper until evenly combined.

To assemble

  1. 9
    Hollow out the tomatoes with a teaspoon.
  2. 10
    Cut the top off the zucchini and clean it of the inner fibers.
    KnifeCutting board
  3. 11
    Fill the peppers and tomatoes with the mixture up to ¾ full: the rice swells as it cooks.
    💡Fill only three-quarters full: the uncooked rice swells inside the vegetable, and a full filling gets pushed out.
  4. 12
    Heat the oil in a wide pot, arrange the peppers and tomatoes in it and cook a few minutes over high heat.
    StoveWide, shallow pot
  5. 13
    Mix the stock, tomato paste, paprika and salt and pour into the pot.
    Bowl
  6. 14
    Heat the oil in a wide pot and sauté the chopped caps 0 minutes. Add the tomato paste, stock and salt and stir until the paste dissolves.
    StoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  7. 15
    Let cool, transfer to a baking dish and bake in the oven at high heat for about half an hour.
    OvenBaking pan
964calories
37 gprotein
77 gcarbs
50 gfat
● protein 16%● carbs 34%● fat 50%

Per serving, servings (calculated for this version)

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (8) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Wide, shallow pot · Also works: Deep skillet (sauté pan) (None) · 💡 Workaround, changes the dish: Pot (Layers instead of a single layer)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🛒 Shopping list