afoona
Asian Beef Noodle Soup
Soups

Asian Beef Noodle Soup

A rich noodle soup with tender beef, carrot and ginger – warming and soothing

⏱ 50 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Fried onion

  1. 1
    Heat the oil in a large pot over medium heat.
    ⚙ Pan-fryingStoveLarge pot
  2. 2
    Add the onion and fry 5 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 3
    Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
    ⚙ Adding to the hot fat and fryingStove
    💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.

To assemble

  1. 4
    Add the cumin and ginger and stir for a minute, until fragrant.
  2. 5
    Add the meat and fry 3–4 minutes, turning, until the meat is browned on all sides.
    ⚙ Adding to the hot fat and fryingStove
  3. 6
    Add the carrot, water and soy sauce and bring to a boil.
    Stove
  4. 7
    Turn down the heat and simmer 20 minutes, until the meat is tender.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  5. 8
    Add and cook 10 more minutes.
    Stove
  6. 9
    Cook the pasta in a separate pot according to the package directions, drain and add to the soup.
    StovePotColander
  7. 10
    Season with salt and black pepper, taste and adjust.
  8. 11
    Sprinkle the cilantro on top and serve.
568calories
38 gprotein
47 gcarbs
23 gfat
● protein 28%● carbs 35%● fat 38%

Per serving (637 g), of 4 servings

For the Fried onion · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Large pot · Also works: Pot (Cook in two batches)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

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