afoona
Avocado and Feta Spread with Lemon
Salads

Avocado and Feta Spread with Lemon

A creamy avocado spread with salty feta cheese and lemon - an enriched, tastier take on guacamole

⏱ 40 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona
🧀 Dairy🥬 Vegetarian🌾 Gluten-free

👨‍🍳 Method

  1. 1
    Halve the avocado, remove the pit and scoop the flesh into a bowl with a spoon.
    KnifeBowl
  2. 2
    Mash the avocado with a fork to a half-smooth, not completely smooth texture.
    Fork
  3. 3
    Add the feta cheese and stir gently.
  4. 4
    Add the lemon juice, lemon zest, garlic, olive oil, salt and black pepper and mix well.
    💡Avocado flesh darkens in the air, and lemon juice slows it down. Store in the fridge with plastic wrap pressed right against the spread.
  5. 5
    Transfer to a serving plate and scatter the red pepper flakes, halved cherry tomatoes and basil leaves on top.
    Plate
288calories
5 gprotein
3 gcarbs
27 gfat
● protein 8%● carbs 5%● fat 88%

Per serving (136 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (3)

  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)
  • Plate · Also works: Serving platter (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Avocado Spread

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