afoona
Giant Herb Omelet
vegetables

Giant Herb Omelet

A big, hearty omelet, great for breakfast or a light dinner

⏱ 25 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona
🧀 Dairy🥬 Vegetarian🌾 Gluten-free
Versions:Original⚖ Pareve

👨‍🍳 Method

  1. 1
    Heat the oil in a skillet and fry the onion and pepper, until they soften.
    ⚙ Pan-fryingStoveFrying pan
  2. 2
    Beat the eggs with the parsley, dill, milk, paprika, salt and black pepper.
  3. 3
    Pour the eggs into the pan.
    Stove
  4. 4
    Lower the heat and cook 8–10 minutes, covered, until the bottom sets.
    StoveFrying pan
    💡Low heat and an ovenproof pan: the eggs set slowly and don't burn on the bottom before the top is done.
  5. 5
    Flip with the help of a large plate and return to the pan for 1 minute more.
    Stove
    💡Flip with confidence: set a large plate over the pan, flip in one motion and slide it back in.
  6. 6
    Cut into slices and serve.
    Knife
229calories
14 gprotein
4 gcarbs
17 gfat
● protein 25%● carbs 8%● fat 68%

Per serving (168 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Frittata

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