afoona
Hungarian Chicken Paprikash
Chicken

Hungarian Chicken Paprikash – Gluten-free version

Classic Hungarian chicken paprikash with a rich tomato and sour cream sauce, comforting and filling - one dish that's enough for everyone. Gluten-free version: Gluten-free flour blend.

⏱ 55 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

To assemble

  1. 1
    Heat the oil in a wide pot and brown the chicken 3–4 minutes per side, until golden. Remove to a plate.
    ⚙ Pan-fryingStoveWide, shallow pot
    💡Brown the meat in batches, without crowding: in a crowded pot it stews in its own juices instead of searing.
    💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
  2. 2
    Add the onion to the oil left in the wide pot and fry for 8 minutes, stirring, until the onion turns golden.
    ⚙ Adding to the hot fat and fryingStoveWide, shallow pot
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 3
    Add the garlic and fry 1 minute, just until fragrant. Don't let the garlic brown.
    ⚙ Adding to the hot fat and fryingStove
    💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
  4. 4
    Add the paprika and hot paprika and fry 30 seconds, until fragrant.
    ⚙ Adding to the hot fat and fryingStove
    💡Paprika burns quickly and turns bitter: half a minute in the oil is enough, then move straight on to the next step.
  5. 5
    Add the tomatoes and stock and bring to a boil.
    Stove
  6. 6
    Return the chicken to the pot and season with salt and black pepper.
  7. 7
    Turn down to low, cover and simmer 25 minutes, until the chicken soft.
    ⚙ SimmeringStoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  8. 8
    Mix the sour cream and gluten-free flour blend, add to the sauce and cook another 5 minutes, stirring.
    BowlStove
  9. 9
    Serve with the parsley and with spaetzle (Hungarian dumplings).
576calories
54 gprotein
17 gcarbs
31 gfat
● protein 39%● carbs 12%● fat 49%

Per serving (515 g), of 4 servings

To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Wide, shallow pot · Also works: Deep skillet (sauté pan) (None) · 💡 Workaround, changes the dish: Pot (Layers instead of a single layer)
  • Bowl · Also works: Pot (None)

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