Put the egg, mustard, salt and black pepper in the blender jar and blend about half a minute.
BlenderorStick blenderorFood processor
2
Add the oil in a thin, slow stream, while the blender is running, until a thick emulsion forms.
Blender
💡The thin stream is everything: fat that goes in too fast can't bind, and the sauce breaks. For mayonnaise and hollandaise, if this happens, start with a fresh yolk and slowly add the broken sauce to it; if the sauce is too thick, thin it with a teaspoon of water.
3
Add the lemon juice and stir. Taste and adjust the seasoning.
4
In a small bowl, whisk the mayonnaise, lemon juice, salt and black pepper until smooth.
Bowl
To assemble
5
Put the corn kernels, cucumber, tomatoes and onion in a large bowl.
Bowl
6
Take the tuna out of the cans and drain the oil well.
Colander
7
Flake the tuna over the vegetables.
8
Arrange the eggs on top.
9
Pour in the dressing and toss well.
10
Garnish the salad: sprinkle the parsley on top and serve.
330calories
30 gprotein
7 gcarbs
20 gfat
● protein 37%● carbs 8%● fat 55%
Per serving, servings (calculated for this version)
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⚖ About the ingredients
Mayonnaise: measured in tbsp in this recipe: 1 tbsp = 14 g · 680 kcal per 100 g · More about Mayonnaise →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Cucumber: measured in pieces: one ≈ 100 g · 12 kcal per 100 g · More about Cucumber →