In a small bowl, whisk the oil, vinegar and salt until smooth.
Bowl
For the Roasted Vegetables
2
Char the eggplants whole directly over the gas flame, turning, until the skin is black and blistered on all sides and the flesh is completely soft (eggplants: 20–30 minutes, about 10 minutes per side).
Stove
💡Charring directly over the flame gives the vegetables their smoky flavor; in the oven they soften, but the flavor is milder.
3
Transfer to a bowl, cover tightly and leave 10–15 minutes.
Bowl
💡The steam in the covered container separates the skin from the flesh, so it comes off easily. Don't rinse under water: the smoky flavor washes away with it.
4
Peel off the charred skin and drain off the liquid (leave the eggplant in a colander 15–30 minutes).
Colander
💡Drain the roasted eggplant 15–30 minutes: its bitter juices dilute the salad.
5
Chop the eggplant flesh with a knife.
KnifeCutting board
💡Chop with a knife, not a blender: that way fibers and chunks remain, and the texture doesn't turn to mush.
To assemble
6
Wash the cucumbers and arrange them in a clean jar, upright and tightly packed, with the garlic and dill between them.
Jar
💡Fresh, firm cucumbers, tightly packed and completely covered with water: a cucumber sticking out of the water softens and grows mold.
7
Dissolve the salt in the water and pour over the cucumbers until they are completely covered.
8
Close and leave at room temperature for 3–7 days, until the cucumbers turn olive green and are as sour as you like.
💡Taste the water after a day: it should be as salty as seawater. Add salt or water as needed.
9
Move to the fridge: the cold stops the fermentation.
Refrigerator
10
Put the roasted eggplants, the pickles, green pepper, red pepper and onion in a large bowl.
Bowl
11
Pour in the dressing and toss well.
12
Add the parsley and toss.
322calories
3 gprotein
11 gcarbs
28 gfat
● protein 4%● carbs 14%● fat 81%
Per serving, servings (calculated for this version)
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⚖ About the ingredients
Canola oil: measured in cup in this recipe: 1 cup = 216 g · 884 kcal per 100 g · More about Canola oil →
Vinegar: measured in cup in this recipe: 1 cup = 240 g · 21 kcal per 100 g · More about Vinegar →
Coarse salt: measured in tsp in this recipe: 1 tsp = 4.8 g · 0 kcal per 100 g · More about Coarse salt →
Eggplant: measured in pieces: one ≈ 300 g · 25 kcal per 100 g · More about Eggplant →
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
Colander· Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
By the steps, as the recipe is built now: another version or addition can change the list.