Mix the chicken with the yogurt, lemon juice, turmeric, paprika, cumin, ginger and salt and refrigerate at least 1 hour.
BowlRefrigerator
💡The yogurt in the marinade tenderizes the chicken, and the spices in it cling to the chicken and brown with it when seared.
2
Heat Grill pan and sear the chicken in it 4–5 minutes per side, until browned. Remove to a plate.
StoveFrying pan
3
Heat the butter in a pot over medium heat.
⚙ Pan-fryingStovePot
4
Add the onion and fry for 10 minutes, stirring, until the onion browns deeply.
⚙ Adding to the hot fat and fryingStove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
5
Add the garlic and ginger and fry 2 minutes, just until fragrant. Don't let the garlic brown.
⚙ Adding to the hot fat and fryingStove
💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
6
Add the garam masala, paprika and cumin and fry 30 seconds, until fragrant.
⚙ Adding to the hot fat and fryingStove
7
Add the tomatoes and salt and bring to a boil.
Stove
8
Turn down the heat and simmer 10 minutes, until the sauce thickens slightly.
⚙ SimmeringStove
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
9
Return the chicken to the pot together with the cream.
10
Turn down to low, cover and simmer 5 minutes.
⚙ SimmeringStoveLid
11
Serve with the cilantro and with basmati rice.
416calories
39 gprotein
16 gcarbs
21 gfat
● protein 38%● carbs 16%● fat 46%
Per serving (367 g), of 4 servings
To assemble ·
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⚖ About the ingredients
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Butter: measured in tbsp in this recipe: 1 tbsp = 14 g · 717 kcal per 100 g · More about Butter →
Ginger: measured in tsp in this recipe: 1 tsp = 5 g · 80 kcal per 100 g · More about Ginger →
Heavy cream: measured in cup in this recipe: 1 cup = 240 g · 324 kcal per 100 g · More about Heavy cream →
Fresh cilantro: measured in tbsp in this recipe: 1 tbsp = 1 g · 23 kcal per 100 g · More about Fresh cilantro →
🔧 Tools needed (6) · 🍳 2 cooking vessels
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)