afoona
Stir-Fried Beef with Peanuts and Green Onion with Jasmine Rice
Meat

Stir-Fried Beef with Peanuts and Green Onion with Jasmine Rice – Gluten-free version

Thin beef strips lightly coated in starch are seared in a blazing-hot wok, and a slightly sweet gluten-free soy sauce clings to them in the last second. The roasted peanuts and green onion go in at the end so they stay crisp. Gluten-free version: Gluten-free soy sauce (tamari).

⏱ 40 min🍽 3 servings 🌍 Israeli👩‍🍳 Afoona
🥩 Meat
Versions:Original🌾 Gluten-free

👨‍🍳 Method

  1. 1
    Put the meat in the freezer for 20 minutes, then slice into thin strips against the grain.
    FreezerKnifeCutting board
  2. 2
    In a bowl, mix the beef strips with the starch and gluten-free soy sauce.
    Bowl
  3. 3
    In a small bowl, mix the gluten-free soy sauce, starch, vinegar, sugar and water into a smooth sauce.
    Bowl
  4. 4
    Heat the wok over high heat until very hot, then add the oil.
    ⚙ Pan-fryingStoveWok
    💡A very hot wok and a few vegetables at a time: crowded vegetables release water and steam instead of charring, and lose their crunch.
  5. 5
    Stir-fry the beef strips in batches, a minute and a half per batch, until golden, and transfer to a plate.
    Stove
  6. 6
    Add the garlic, ginger and chili pepper and the white part of the green onion and stir-fry 30 seconds, until fragrant.
    Stove
    💡The garlic and ginger go in last: in the heat of the wok they burn within seconds.
  7. 7
    Return the beef strips to the wok.
  8. 8
    Pour the sauce into the wok and keep tossing 1 minute, until the sauce thickens and coats everything.
    Stove
  9. 9
    Turn off the heat and add the nuts and the green part of the green onion and stir.
  10. 10
    Serve immediately next to the rice.
1080calories
59 gprotein
90 gcarbs
52 gfat
● protein 22%● carbs 34%● fat 44%

Per serving (382 g), of 3 servings

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⚖ About the ingredients

🔧 Tools needed (6) · 🍳 One cooking vessel

  • Freezer · 💡 Workaround, changes the dish: Refrigerator (Takes much longer) · Ice bath (For quick chilling)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Wok · Also works: Deep skillet (sauté pan) (Less heat on the sides; stir-fry in small batches)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Vegetable Stir-Fry

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