afoona
Mediterranean Paella with Shrimp and Mussels
fish

Mediterranean Paella with Shrimp and Mussels

Mediterranean paella with rice soaked in a Mediterranean stock, shrimp and mussels. A festive, rich dish that brings the scent of the sea home.

⏱ 50 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Fried onion

  1. 1
    Heat the olive oil in a wide paella pan over medium-high heat.
    ⚙ Pan-fryingStoveFrying pan
  2. 2
    Add the onion and fry 5 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.

To assemble

  1. 3
    Add the garlic and red pepper and fry 3 minutes, until the pepper softens.
    ⚙ Adding to the hot fat and fryingStove
  2. 4
    Add the tomatoes and cook 3 minutes, until softened.
    Stove
  3. 5
    Add the rice and the turmeric and smoked paprika and stir 2 minutes, until all the grains are coated in tomato.
  4. 6
    Add the chicken stock and the saffron water, season with salt and black pepper and bring to a boil.
    Stove
  5. 7
    Turn down to low, cover and simmer 15 minutes. Scatter the shrimp and mussels on top, cover again and cook another 8–10 minutes, until the mussels open.
    ⚙ SimmeringStoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  6. 8
    Turn off the heat and leave covered 5–10 minutes.
    💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
  7. 9
    Gently stir in the parsley.
  8. 10
    Gently fluff with a fork and serve with the lemon wedges.
603calories
33 gprotein
74 gcarbs
18 gfat
● protein 22%● carbs 51%● fat 27%

Per serving (659 g), of 4 servings

For the Fried onion · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)

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