Add the lukewarm water and olive oil and Knead about 10 minutes, until the dough is smooth, pliable and doesn't stick to your hands.
BowlStand mixer
💡For yeast dough, use the windowpane test: a small piece stretches into a thin, translucent sheet without tearing, and that's the sign the kneading is done. Add flour only by the tablespoon, and only if the dough is still sticky after a few minutes: too much flour makes a tough dough.
3
Cover and Let rise about an hour in a warm place, until the dough doubles in size.
Plastic wraporKitchen towel
💡Let rise in a warm, draft-free spot. The dough is ready when it has doubled, and a gentle finger press leaves a dent that fills back slowly; if it springs right back, wait longer.
4
Shape the dough into an oblong loaf and place it in loaf pan lined with parchment paper.
Loaf pan
💡Shape a tight loaf the length of the pan: it fills the pan evenly, and the bread rises tall instead of spreading sideways.
5
Cover and Let rise 30 minutes, until the loaf has risen.
Plastic wraporKitchen towel
6
Preheat the oven to 190°C (375°F).
Oven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
7
Bake 35–40 minutes, until the loaf is browned and sounds hollow when tapped on the bottom.
OvenLoaf pan
💡Tapping the bottom of the loaf is the test: baked bread sounds hollow; if the sound is dull, put it back in the oven for a few more minutes.
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
8
Turn the loaf out of the pan and let cool on a rack before slicing.
Cooling rack
💡Bread left in the hot pan sweats, and its crust softens: turn it out right away and cool it on a rack.
Put the chicken, the onion, carrot, celery, parsley, bay leaves and peppercorns and the water in a pot and bring to a boil. Skim off the foam that rises during the first 15 minutes with a spoon.
StovePot
10
Turn down and simmer gently 2.5–3 hours.
Stove
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
11
Strain the stock.
Colander
For the Fried onion
12
Heat the oil in a pot over medium heat.
StovePot
13
Add the onion and fry 5–8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
Stove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
To assemble
14
Add the legumes, stock and water and bring to a boil.
Stove
15
Turn down the heat and simmer with the lid slightly open 45 minutes, until the legumes is tender.
Stove
16
Blend the soup with a stick blender until smooth.
Stick blender
💡Legumes cooked until they fall apart, like red lentils and split peas, blend with a stick blender into a velvety soup without cream.
17
Season with salt and black pepper, taste and adjust.
18
Toast the slice of bread, rub with the garlic clove and serve alongside the soup.
Pop-up toaster
190calories
7 gprotein
15 gcarbs
10 gfat
● protein 16%● carbs 34%● fat 50%
Per serving, servings (calculated for this version)
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⚖ About the ingredients
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 886 kcal per 100 g · More about Oil →
Green peas: measured in cup in this recipe: 1 cup = 178 g · 81 kcal per 100 g · More about Green peas →
Water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Water →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Bread: measured in pieces: one ≈ 250 g · 264 kcal per 100 g · More about Bread →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
🔧 Tools needed (4) · 🍳 One cooking vessel
Pop-up toaster· Also works: Oven (Oven broiler; needs flipping) · Frying pan (Dry skillet; needs flipping) · Sandwich press (None)
Stick blender· Also works: Blender (Blend in batches in a blender; more dishes, careful with the heat)· 💡 Workaround, changes the dish: Masher (Coarse texture)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Pot· Also works: Deep skillet (sauté pan) (less liquid, faster evaporation)· 💡 Workaround, changes the dish: Wok (For quick cooking)
By the steps, as the recipe is built now: another version or addition can change the list.