afoona
Summer Arab Salad
Salads

Summer Arab Salad

A fresh summer vegetable salad with tomatoes, cucumber, herbs and lemon dressing

⏱ 45 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts
⚖ Pareve🥬 Vegetarian🌱 Vegan🌾 Gluten-free

👨‍🍳 Method

For the Salad Dressing

  1. 1
    In a small bowl, whisk the oil, lemon juice, salt and black pepper until smooth.
    Bowl

To assemble

  1. 2
    Put the cucumbers, tomatoes, green pepper and green onion in a large bowl.
    Bowl
  2. 3
    Pour in the dressing and toss well.
  3. 4
    Add the parsley and mint and toss.
  4. 5
    Refrigerate for at least 10 minutes so the vegetables absorb the dressing.
    Refrigerator
    💡Resting in the dressing improves the salad: the vegetables absorb the flavor, and hard vegetables (cabbage, carrot) also soften a little.
127calories
2 gprotein
6 gcarbs
11 gfat
● protein 6%● carbs 18%● fat 76%

Per serving (222 g), of 4 servings

For the Salad Dressing · To assemble ·

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (2)

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Dressing → Dressed Vegetable Salad

🧩 Another 125 recipes based on Dressed Vegetable Salad

Spiced Moroccan Carrot SaladHomemade Cucumber Dill SaladRed Cabbage Salad with Apples and WalnutsCabbage Salad with Carrots and PomegranateFattoush SaladRed Cabbage Salad with Strawberries and OrangeGreen Salad with HerbsCherry Tomato and Avocado Salad with Crispy OnionsGreen Mango Salad with Chili and LemonCrushed Olive SaladThai-Style Crispy Calamari SaladPanzanella – Italian Bread Salad

And 117 more. All of them on the generics map: /lab/en/map/

🛒 Shopping list