afoona
Spiced Lupini Beans
Salads

Spiced Lupini Beans

Spiced lupini beans - a classic Israeli bistro snack with lemon, garlic and cumin

⏱ 1 hr 50 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts
⚖ Pareve🥬 Vegetarian🌱 Vegan🌾 Gluten-free

👨‍🍳 Method

For the Salad Dressing

  1. 1
    In a small bowl, whisk the lemon juice, garlic, cumin, hot paprika, turmeric and salt until smooth.
    Bowl

To assemble

  1. 2
    Drain the lupini beans well.
    Colander
  2. 3
    Pour the dressing over the lupini beans and add the olive oil.
  3. 4
    Sprinkle the parsley on top and serve with the lemon slices.
145calories
14 gprotein
11 gcarbs
6 gfat
● protein 36%● carbs 29%● fat 36%

Per serving (114 g), of 4 servings

For the Salad Dressing · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (2)

  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Dressing → Legume Salad

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