afoona
Pasta & Rice

Moroccan Markasha – Noodles with Lamb and Chickpeas

A traditional Moroccan dish of noodles with lamb, chickpeas and spices, a warming winter dish.

⏱ 1 hr 5 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Fried onion

  1. 1
    Heat the oil in a large pot over medium heat.
    ⚙ Pan-fryingStoveLarge pot
  2. 2
    Add the onion and fry for 8–10 minutes, stirring, until the onion turns golden.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.

To assemble

  1. 3
    Add the turmeric, cumin and paprika and stir for a minute, until fragrant.
  2. 4
    Add the meat and fry 5 minutes, turning, until the meat is browned on all sides.
    ⚙ Adding to the hot fat and fryingStove
  3. 5
    Add the tomatoes and water and bring to a boil.
    Stove
  4. 6
    Turn down the heat and simmer 30 minutes, until the meat is tender.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  5. 7
    Add the chickpeas and cook 10 more minutes.
    Stove
  6. 8
    Add the pasta and cook 8–10 more minutes, until the pasta is tender.
    Stove
    💡Hard vegetables (carrots, celery, potatoes) cook from the start; zucchini and pasta go in at the end so they don't fall apart.
    💡Small pasta keeps absorbing liquid even after cooking: if you're not serving right away, cook it separately and add it to each bowl.
  7. 9
    Season with salt and black pepper, taste and adjust.
  8. 10
    Sprinkle the parsley on top and serve.
521calories
20 gprotein
62 gcarbs
18 gfat
● protein 17%● carbs 50%● fat 33%

Per serving (633 g), of 4 servings

For the Fried onion · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (2) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Large pot · Also works: Pot (Cook in two batches)

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