afoona
Oat and Chocolate Balls
Desserts

Oat and Chocolate Balls – Pareve version

Oat and chocolate balls — no baking, ready in 30 minutes, nourishing and perfect as a healthy snack Pareve version: Dark chocolate (dairy-free).

⏱ 1 hr🍽 8 servings 🌍 Mediterranean👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    In a large bowl, melt the coconut oil in the microwave and stir until it is completely melted.
    MicrowaveBowl
  2. 2
    In a bowl, mix the oats, cocoa, peanut butter, honey, salt and chocolate chips well, until the mixture is moist and holds together when pressed.
    Bowl
  3. 3
    Put the mixture in the fridge for 20 minutes, until it is easy to shape into balls.
    Refrigerator
  4. 4
    With damp hands, shape balls the size of ping-pong ball.
    💡Damp hands don't stick to the mixture, and the balls come out smooth and round.
  5. 5
    Return the balls to the fridge for a few hours, until they firm up.
    Refrigerator
  6. 6
    Keep in a closed container in the fridge for up to 2 weeks.
    Storage container
259calories
6 gprotein
28 gcarbs
14 gfat
● protein 10%● carbs 43%● fat 47%

Per serving (57 g), of 8 servings

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⚖ About the ingredients

🔧 Tools needed (4)

  • Microwave · Also works: Stove (Small pot/double boiler; more dishes and attention) · Double boiler (bain-marie) (For melting chocolate/butter)
  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Bowl · Also works: Pot (None)
  • Storage container · Also works: Jar (None) · Zip-top bag (None)

By the steps, as the recipe is built now: another version or addition can change the list.

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