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Gefilte Fish — Homemade Poached Fish Balls
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Gefilte Fish — Homemade Poached Fish Balls

Homemade gefilte fish — traditional fish balls cooked in vegetable stock, a festive dish for Shabbat and holidays

⏱ 1 hr 15 min🍽 6 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Meatball mix

  1. 1
    Mix the ground fish with the onion, eggs, sugar, cornstarch, salt and black pepper until evenly combined.
  2. 2
    With wet hands, shape patties the size of Egg.
    💡Wet hands don't stick to the mixture, and the patties come out smooth and even.

To assemble

  1. 3
    In a large pot, bring the water, carrot, onion, bay leaves, salt and pepper to a boil.
    StoveLarge pot
  2. 4
    Gently lower the fish balls into the boiling stock.
    💡Lower the patties in gently, only once the stock is boiling, and cook over low heat: at a hard boil they fall apart.
  3. 5
    Turn down to low and simmer with the lid half open 45 minutes.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  4. 6
    Let the fish balls cool in the stock and move to the fridge for at least 4 hours.
    Refrigerator
  5. 7
    Serve cold with the cooked carrot slices.
  6. 8
    Keep the fish balls in the fridge in the stock up to 3 days.
    Refrigerator
270calories
34 gprotein
10 gcarbs
9 gfat
● protein 53%● carbs 16%● fat 32%

Per serving (586 g), of 6 servings

For the Meatball mix · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Large pot · Also works: Pot (Cook in two batches)

By the steps, as the recipe is built now: another version or addition can change the list.

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