afoona
Lamb Mandi over Rice
Meat

Lamb Mandi over Rice

Lamb mandi — a festive dish of lamb over basmati rice, richly fragrant with baharat

⏱ 2 hr 40 min🍽 8 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Meat Browned in the Rice Pot

  1. 1
    Rinse the rice in cold water until the water runs clear and drain.
    Colander
    💡Rinsing removes the starch from the surface of the grains: the rice comes out fluffy and separate, not sticky.
  2. 2
    Heat the oil in a large pot over medium heat.
    ⚙ Pan-fryingStoveLarge pot
  3. 3
    Add the onion and fry for 10–15 minutes, stirring, until the onion turns golden.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  4. 4
    Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
    ⚙ Adding to the hot fat and fryingStove
    💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
  5. 5
    Add the lamb pieces and brown on all sides.
    Stove
  6. 6
    Add the turmeric, cumin, baharat, cinnamon, salt and black pepper and stir.
    Stove
  7. 7
    Add the water and bring to a boil. Turn down to low, cover and simmer 2 hours, until the lamb pieces very soft.
    ⚙ SimmeringStoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  8. 8
    Remove the lamb pieces from the pot and set aside, leaving the stock in the pot.
    Slotted spoon

To assemble

  1. 9
    Add the rice to the stock in the pot, bring to a boil and stir once.
    Stove
  2. 10
    Turn down to low, cover and simmer 18 minutes without opening the lid, until the liquid is absorbed.
    ⚙ SimmeringStoveLid
  3. 11
    Turn off the heat and leave covered 5–10 minutes.
    💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
  4. 12
    Gently fluff with a fork, transfer to a serving plate and arrange the lamb pieces on top, sprinkle the pine nuts and raisins on top and serve.
952calories
52 gprotein
69 gcarbs
51 gfat
● protein 22%● carbs 29%● fat 49%

Per serving (453 g), of 8 servings

For the Meat Browned in the Rice Pot · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Large pot · Also works: Pot (Cook in two batches)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Slotted spoon · Also works: Spider strainer (None) · Tongs (For large pieces)

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