💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
Cut slits along the meat and insert the garlic cloves into them.
Knife
3
Mix the olive oil, lemon juice, paprika, turmeric, cumin, salt and black pepper and rub the meat well with the mixture.
Bowl
4
Arrange the onion in the bottom of a large baking pan.
Baking pan
5
Place the meat on the vegetables and lay the rosemary sprigs and thyme sprigs on top.
6
Pour the wine and stock into the bottom of the pan.
7
Bake tightly covered with foil 180 minutes, until the meat softens.
⚙ BakingOvenAluminum foilBaking pan
💡Shoulder is rich in connective tissue: only long, covered baking, in the steam of the liquids in the pan, makes it tender. The cover comes off only at the end, for browning.
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
8
Bake without the foil, after raising the heat to 200°C (390°F), 20–30 minutes, until the meat is browned, tender and falls apart easily with a fork.
⚙ BakingOvenBaking pan
9
Take out the meat and let rest 15 minutes before carving.
KnifeCutting board
10
Serve the meat with the liquid from the pan.
790calories
53 gprotein
12 gcarbs
54 gfat
● protein 29%● carbs 6%● fat 65%
Per serving (521 g), of 4 servings
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Turmeric: measured in tsp in this recipe: 1 tsp = 3 g · 312 kcal per 100 g · More about Turmeric →
🔧 Tools needed (5) · 🍳 One cooking vessel
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
🧻 Consumables: Aluminum foil
By the steps, as the recipe is built now: another version or addition can change the list.
