afoona
Ginger Chicken
Chicken

Ginger Chicken

Asian-style chicken stir-fry with fresh ginger, honey and soy sauce - quick, lively and tasty

⏱ 40 min🍽 4 servings 🌍 Asian👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Soy-Honey Sauce

  1. 1
    In a small bowl, mix the soy sauce, honey, sesame oil, garlic and ginger.
    Bowl
    💡Honey balances the saltiness of the soy and caramelizes over heat: on the grill it gives a browned crust, and in a pan a glossy sauce.

To assemble

  1. 2
    Add the black pepper to the sauce and stir.
  2. 3
    Stir the cornstarch into the sauce until dissolved.
  3. 4
    Marinate the chicken cubes in half the sauce in the fridge 20 minutes.
    BowlRefrigerator
    💡Set half the sauce aside before marinating: sauce that held raw meat doesn't go into the pan.
  4. 5
    Heat the oil in a large pan over high heat. Fry the chicken cubes in batches 5 minutes, until golden.
    ⚙ Pan-fryingStoveFrying pan
    💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
  5. 6
    Add the carrot and red pepper and fry another 3 minutes, stirring.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  6. 7
    Add the rest of the sauce for the pan and cook 2 minutes, stirring, until the sauce thickens and coats the chicken.
    Stove
  7. 8
    Serve immediately over white rice and sprinkle with the green onion.
405calories
37 gprotein
21 gcarbs
18 gfat
● protein 37%● carbs 21%● fat 41%

Per serving (328 g), of 4 servings

For the Soy-Honey Sauce · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Bowl · Also works: Pot (None)

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