afoona
Vegetable Lasagna
Pasta & Rice

Vegetable Lasagna – Gluten-free version

Vegetable gluten-free pasta with homemade tomato sauce, ricotta and mozzarella. A classic comfort dish for the whole family. Gluten-free version: Gluten-free pasta.

⏱ 1 hr 15 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Tomato sauce

  1. 1
    Preheat the oven to 180°C (355°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    Heat the olive oil in a wide pan over medium heat.
    ⚙ Pan-fryingStoveFrying pan
  3. 3
    Add the onion and fry 5 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  4. 4
    Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
    ⚙ Adding to the hot fat and fryingStove
    💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
  5. 5
    Add the carrot and zucchini and fry another 5 minutes, stirring.
    ⚙ Adding to the hot fat and fryingStove
  6. 6
    Add and stir about a minute, until fragrant.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.

To assemble

  1. 7
    Layer in a baking pan: the tomato sauce, the gluten-free pasta sheets, ricotta and mozzarella, and repeat the layers until all the ingredients are used up, finishing with a layer of mozzarella.
    Baking pan
  2. 8
    Bake 35–40 minutes, until the cheese is bubbling and golden.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  3. 9
    Leave the gluten-free pasta out of the oven 10 minutes, and only then cut.
655calories
30 gprotein
61 gcarbs
33 gfat
● protein 18%● carbs 37%● fat 45%

Per serving (448 g), of 4 servings

For the Tomato sauce · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Tomato sauce → Fried onion → Lasagna

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