Pearl Couscous Salad with Cranberries and Pine Nuts
Large toasted ptitim that take on a nutty flavor, with sweet-tart cranberries, toasted pine nuts and herbs. A handy salad for the Friday table because it doesn't need to be hot.
In a small bowl, whisk the oil, lemon juice and honey until smooth.
Bowl
To assemble
2
Heat the oil in a pot, add the ptitim and fry 2–3 minutes, stirring, until they turn lightly golden and smell toasty.
StovePot
3
Add the water and the salt and bring to a boil. Turn down the heat, cover and simmer 8 minutes, until the water is absorbed.
⚙ SimmeringStoveLidPot
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
4
Transfer the ptitim to a wide tray, fluff with a fork and let cool at least 15 minutes.
Baking pan
5
Toast the pine nuts in a dry skillet over medium heat about 3 minutes, stirring, until they are golden. Transfer immediately to a plate so they don't burn.
⚙ Dry-Pan ToastingStoveFrying pan
💡Toast over medium heat and keep things moving: nuts, pine nuts and spices go from toasted to burnt in seconds. Transfer to a plate right away, since the hot pan keeps toasting.
6
In a large bowl, mix the ptitim with the green onion, dried cranberries, pine nuts and parsley.
Bowl
7
Pour the dressing over the salad and toss well.
355calories
8 gprotein
49 gcarbs
14 gfat
● protein 9%● carbs 55%● fat 35%
Per serving (199 g), of 6 servings
For the Salad Dressing · To assemble ·
A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.
⚖ About the ingredients
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Honey: measured in tsp in this recipe: 1 tsp = 7 g · 304 kcal per 100 g · More about Honey →
Parsley: measured in cup in this recipe: 1 cup = 60 g · 36 kcal per 100 g · More about Parsley →
Cranberries: measured in cup in this recipe: 1 cup = 120 g · 12 kcal per 100 g · More about Cranberries →
Pine nuts: measured in cup in this recipe: 1 cup = 136 g · 673 kcal per 100 g · More about Pine nuts →
🔧 Tools needed (6) · 🍳 3 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)