afoona
Red Cabbage Salad with Apples and Walnuts
Salads

Red Cabbage Salad with Apples and Walnuts – Vegan version

A colorful red cabbage salad with sweet apples and walnuts in a vinegar and date syrup dressing – crisp, light and refreshing Vegan version: Date syrup (silan).

⏱ 45 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts
⚖ Pareve🥬 Vegetarian🌾 Gluten-free
Versions:Original🌱 Vegan

👨‍🍳 Method

For the Salad Dressing

  1. 1
    In a small bowl, whisk the oil, vinegar, lemon juice, date syrup, cumin, salt and black pepper until smooth.
    Bowl

To assemble

  1. 2
    Put the cabbage, carrot and apples in a large bowl.
    Bowl
  2. 3
    Pour in the dressing and toss well.
  3. 4
    Refrigerate for at least 60 minutes so the vegetables absorb the dressing.
    Refrigerator
    💡Resting in the dressing improves the salad: the vegetables absorb the flavor, and hard vegetables (cabbage, carrot) also soften a little.
  4. 5
    Just before serving, add the nuts and toss.
    💡The nuts go in only just before serving, so they stay crunchy.
320calories
5 gprotein
29 gcarbs
20 gfat
● protein 6%● carbs 37%● fat 57%

Per serving (298 g), of 4 servings

For the Salad Dressing · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (2)

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Dressing → Dressed Vegetable Salad

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