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Maqluba — Upside-Down Rice with Chicken and Vegetables
Pasta & Rice

Maqluba — Upside-Down Rice with Chicken and Vegetables

Maqluba — the classic Palestinian upside-down rice with chicken, eggplant and potatoes, a beloved Sabbath dish

⏱ 1 hr 30 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    Rinse the rice under running water and drain.
    Colander
  2. 2
    Heat the oil in a skillet and fry the eggplant slices and potato slices in it until golden. Remove and set aside.
    ⚙ Pan-fryingStoveFrying pan
    💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
  3. 3
    Add the chicken legs and onion and fry, until golden. Add the garlic, cumin, turmeric, cinnamon, salt and black pepper and stir.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  4. 4
    In a wide pot, layer the eggplant slices and potato slices, then the chicken legs on top, then the red pepper, and finally the drained rice.
    Wide, shallow pot
    💡The bottom layer will be the top after flipping: arrange it neatly and tightly, and the rice above it holds everything together.
  5. 5
    Add the chicken soup to 1 cm above the rice, and bring to a boil.
    Stove
  6. 6
    Turn down' the heat to very low', cover and simmer 30 minutes.
    ⚙ SimmeringStoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  7. 7
    Let the pot stand covered off the heat 10 minutes, then flip it confidently onto a large serving platter, sprinkle the parsley on top and serve with yogurt.
    LidServing platter
    💡Resting off the heat firms up the rice, so the maqluba comes out whole.
765calories
28 gprotein
98 gcarbs
26 gfat
● protein 15%● carbs 53%● fat 32%

Per serving (600 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (6) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Wide, shallow pot · Also works: Deep skillet (sauté pan) (None) · 💡 Workaround, changes the dish: Pot (Layers instead of a single layer)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Serving platter · Also works: Plate (None)

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