Mix the ground meat with the onion, parsley, cumin, paprika, chili, cinnamon, olive oil, salt and black pepper until evenly combined.
2
Knead the mixture about 5 minutes, until smooth and sticky.
💡Kneading binds the meat, and chilling firms it a little: that way the kebab stays on the skewer and doesn't fall apart over the fire.
3
Chill the mixture 30 minutes.
Refrigerator
4
With wet hands, shape the mixture into long logs around skewers.
Skewers
5
Heat a grill pan on high heat and grease lightly.
⚙ Greased Flat PanStoveGrill pan
💡A very thin layer of fat, with the excess wiped off with paper towel: too much fat gives spots and fried edges.
6
Grill the meatballs 3–4 minutes per side, until they have grill marks and are cooked through.
Stove
💡Don't press the patties with a spatula or flip them more than once: the juices run out and the patty dries out or falls apart. It releases from the pan once the underside is browned.
7
Serve on pita bread with tomato salad, green onion and tahini.
355calories
22 gprotein
3 gcarbs
28 gfat
● protein 26%● carbs 3%● fat 71%
Per serving (163 g), of 4 servings
For the Meatball mix ·
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Cinnamon: measured in tsp in this recipe: 1 tsp = 2.4 g · 247 kcal per 100 g · More about Cinnamon →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
🔧 Tools needed (4) · 🍳 One cooking vessel
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Grill pan· Also works: Cast-iron pan (No grill marks) · Charcoal grill (Outdoors) · Broiler (Broiler)
Skewers· Also works: Grill basket (Grill basket) · Toothpick (For small bites)
By the steps, as the recipe is built now: another version or addition can change the list.