afoona
Spanakopita - Greek Spinach and Feta Pie
Pastries

Spanakopita - Greek Spinach and Feta Pie

Classic Greek spinach and feta pie in crisp phyllo dough — ideal for lunches and festive meals

⏱ 1 hr 5 minMake ahead: 8 hr🍽 8 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Wrapping Dough

  1. 1
    Thaw the phyllo dough in the fridge overnight, until pliable but still cold.
    Refrigerator
    💡Work with store-bought dough while it's cold: warm puff pastry gets sticky and won't puff in the oven, and phyllo sheets dry out fast, so keep the waiting sheets covered with a damp towel.

For the Pastry Filling

  1. 2
    Heat the oil and fry the onion and garlic until golden.
    ⚙ Pan-fryingStoveFrying pan
  2. 3
    Add the spinach and fry, until the liquid evaporates. Let cool.
    ⚙ Adding to the hot fat and fryingStove
    💡Wet vegetables make the dough soggy from the inside: fry or squeeze the spinach until no liquid is left, and cool before mixing with the cheese.
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 4
    Squeeze the liquid out of the spinach well.
  4. 5
    In a bowl, mix the spinach, feta, eggs and lemon zest, and season with salt and black pepper.
    Bowl
  5. 6
    Preheat the oven to 180°C (355°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  6. 7
    Grease Pan and lay in it 4 phyllo sheets, with each sheet brushed with Oil.
    Baking panPastry brush
  7. 8
    Fill with the cooled filling and smooth the top.
  8. 9
    Cover with 4 more phyllo sheets, with each one brushed with Oil as well, and score the top layer into squares.
    Pastry brush
    💡Score the top phyllo layers before baking: after baking they are crisp and crumble under the knife.
  9. 10
    Bake 35–40 minutes, until the pie is golden.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
225calories
9 gprotein
18 gcarbs
12 gfat
● protein 17%● carbs 34%● fat 49%

Per serving (146 g), of 8 servings

For the Wrapping Dough · For the Pastry Filling ·

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⚖ About the ingredients

🔧 Tools needed (7) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Pastry brush · Also works: Spoon / teaspoon (regular) (Spread with the back of a spoon, less even) · Paper towels (Paper towel dipped in oil)
  • Bowl · Also works: Pot (None)

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