afoona
Spinaout – Moroccan Spinach and Cheese Pastry
Pastries

Spinaout – Moroccan Spinach and Cheese Pastry

Moroccan spinach and cheese pastry in crisp puff pastry – filling and rich

⏱ 50 min🍽 8 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the Pastry Filling

  1. 1
    Heat the oil and fry the onion 4 minutes, until translucent.
    ⚙ Pan-fryingStoveFrying pan
  2. 2
    Add the spinach and fry, until the liquid evaporates. Let cool.
    ⚙ Adding to the hot fat and fryingStove
    💡Wet vegetables make the dough soggy from the inside: fry or squeeze the spinach until no liquid is left, and cool before mixing with the cheese.
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 3
    In a bowl, mix the spinach, feta, eggs and nutmeg, and season with salt and black pepper.
    Bowl

To assemble

  1. 4
    Preheat the oven to 190°C (375°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 5
    Lay half the filling along the dough, close to the edge, and roll up into a tight log. Repeat with the rest of the dough and filling.
    💡Roll tightly and leave a clear border at the far edge: a loose log opens in the oven, and the filling escapes.
  3. 6
    Arrange on a baking sheet lined with parchment paper, spaced apart, and brush with beaten egg.
    Baking panParchment paper
  4. 7
    Bake 25–30 minutes, until the dough is golden.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  5. 8
    Slice the logs and serve.
    Knife
233calories
8 gprotein
10 gcarbs
17 gfat
● protein 15%● carbs 18%● fat 67%

Per serving (137 g), of 8 servings

For the Pastry Filling · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (6) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)

🧻 Consumables: Parchment paper

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