Cold Pasta with Feta Cheese and Vegetables – Gluten-free version
A cold Mediterranean gluten-free pasta salad with feta cheese, fresh vegetables and olives – a refreshing summer dish ready in 20 minutes Gluten-free version: Gluten-free pasta.
⏱ 25 min🍽 4 servings 🌍 Mediterranean👩🍳 Afoona🧩 3 parts
In a small bowl, whisk the oil, lemon juice, salt and black pepper until smooth.
Bowl
For the Cooked pasta
2
Cook the gluten-free pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of gluten-free pasta), following the package directions (taste about 2 minutes early), until al dente.
⚙ Cooking in salted waterStovePot
💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
3
Drain.
Colander
4
Transfer immediately to a bowl of cold water to stop the cooking, and drain again.
ColanderBowl
To assemble
5
Put the gluten-free pasta, olives, cucumber, tomatoes, red pepper and onion in a large bowl.
Bowl
6
Pour in the dressing and toss well.
7
Add the cilantro and toss.
8
Crumble the cheese on top.
558calories
16 gprotein
60 gcarbs
26 gfat
● protein 12%● carbs 45%● fat 43%
Per serving (301 g), of 4 servings
For the Salad Dressing · For the Cooked pasta · To assemble ·
A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.
⚖ About the ingredients
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Pasta: measured in pieces: one ≈ 20 g · 371 kcal per 100 g · More about Pasta →
Black olives: measured in cup in this recipe: 1 cup = 240 g · 105 kcal per 100 g · More about Black olives →
Cucumber: measured in pieces: one ≈ 100 g · 12 kcal per 100 g · More about Cucumber →
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Pot· Also works: Deep skillet (sauté pan) (less liquid, faster evaporation)· 💡 Workaround, changes the dish: Wok (For quick cooking)
Bowl· Also works: Pot (None)
Colander· Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
By the steps, as the recipe is built now: another version or addition can change the list.
