afoona
Roasted Chickpea and Sweet Potato Tacos
vegetables

Roasted Chickpea and Sweet Potato Tacos – Gluten-free version

The perfect vegetarian taco with crisp roasted chickpeas, sweet potato, avocado and cherry tomatoes – colorful, healthy and filling Gluten-free version: Corn tortilla.

⏱ 45 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Roasted Vegetables

  1. 1
    Preheat the oven to 200°C (390°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    In a bowl, toss the vegetables and chickpeas with the olive oil, cumin, smoked paprika, salt and black pepper.
    Bowl
  3. 3
    Spread on a baking sheet in a single layer, without crowding.
    Baking pan
  4. 4
    Roast the vegetables and chickpeas in a hot oven (200°C / 390°F) 25–30 minutes, until the chickpeas are crisp and the sweet potatoes are tender.
    ⚙ Oven roastingOvenBaking pan
    💡Give it room in the pan: crowded vegetables steam instead of browning.

To assemble

  1. 5
    Warm the tortillas in a hot dry skillet about 30 seconds per side.
    StoveFrying pan
  2. 6
    Arrange the chickpeas and sweet potatoes, the avocado, cherry tomatoes and onion on each corn tortilla, pour the lemon juice over them, sprinkle the cilantro and serve immediately.
1051calories
28 gprotein
141 gcarbs
37 gfat
● protein 11%● carbs 56%● fat 33%

Per serving (499 g), of 4 servings

For the Roasted Vegetables · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

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