Toast the gluten-free oats in a dry skillet over medium heat 3–4 minutes, stirring, until until golden. Let cool.
StoveFrying pan
💡Toast over medium heat and keep things moving: nuts, pine nuts and spices go from toasted to burnt in seconds. Transfer to a plate right away, since the hot pan keeps toasting.
2
Soak the almonds overnight in cold water.
Bowl
3
Drain the almonds and rinse well.
Colander
4
Grind the almonds in a blender with the water for 2–3 minutes, until smooth.
Blender
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
5
Strain through cheesecloth set over a bowl, and squeeze well.
CheeseclothBowl
💡Squeeze the cloth well to get out as much liquid as possible; the milk separates as it stands, so shake it before using.
6
In a bowl, mix the gluten-free oats, coconut, milk, peanut butter, honey, vanilla, cinnamon, chia seeds, salt, chocolate chips and nuts well, until the mixture is moist and holds together when pressed.
Bowl
💡A dry mixture that crumbles when pressed gets another tablespoon of milk.
7
Put the mixture in the fridge for 20 minutes, until it is easy to shape into balls.
Refrigerator
8
With damp hands, shape balls the size of golf ball.
💡Damp hands don't stick to the mixture, and the balls come out smooth and round.
9
Return the balls to the fridge for another hour, until they firm up.
Refrigerator
10
Keep in a closed container in the fridge for up to week.
Storage container
311calories
9 gprotein
28 gcarbs
18 gfat
● protein 12%● carbs 36%● fat 52%
Per serving, servings (calculated for this version)
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⚖ About the ingredients
Oats: measured in cup in this recipe: 1 cup = 90 g · 379 kcal per 100 g · More about Oats →
Almond milk: measured in tbsp in this recipe: 1 tbsp = 10 g · 15 kcal per 100 g · More about Almond milk →
Cinnamon: measured in tsp in this recipe: 1 tsp = 2.4 g · 247 kcal per 100 g · More about Cinnamon →
Peanut butter: measured in tbsp in this recipe: 1 tbsp = 25 g · 588 kcal per 100 g · More about Peanut butter →
Honey: measured in tbsp in this recipe: 1 tbsp = 21 g · 304 kcal per 100 g · More about Honey →
Vanilla: measured in tsp in this recipe: 1 tsp = 4.2 g · 288 kcal per 100 g · More about Vanilla →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Chocolate chips: measured in tbsp in this recipe: 1 tbsp = 15 g · 579 kcal per 100 g · More about Chocolate chips →
Almonds: measured in cup in this recipe: 1 cup = 140 g · 590 kcal per 100 g · More about Almonds →
Chia seeds: measured in tbsp in this recipe: 1 tbsp = 15 g · 486 kcal per 100 g · More about Chia seeds →
🔧 Tools needed (5) · 🍳 One cooking vessel
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Bowl· Also works: Pot (None)
Storage container· Also works: Jar (None) · Zip-top bag (None)
By the steps, as the recipe is built now: another version or addition can change the list.