Put the chicken, the onion, carrot, celery, parsley, bay leaves and peppercorns and the water in a pot and bring to a boil. Skim off the foam that rises during the first 15 minutes with a spoon.
StovePot
2
Turn down and simmer gently 2.5–3 hours.
Stove
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
3
Strain the stock.
Colander
For the Maqluba (Upside-Down Rice)
4
Heat the oil in a skillet.
StoveFrying pan
5
Add the cauliflower florets and fry, until partly golden. Remove and set aside.
Stove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
6
Add the chicken and onion and fry, until golden. Add the cumin, turmeric, paprika, salt and black pepper and stir.
Stove
7
In a wide pot, layer the cauliflower and tomatoes, then the chicken on top, and finally the rice.
Wide, shallow pot
💡The bottom layer will be the top after flipping: arrange it neatly and tightly, and the rice above it holds everything together.
8
Add the hot chicken stock to 1 cm above the rice, and bring to a boil.
Stove
9
Cook over high heat 5 minutes. Turn down' the heat to very low', cover and simmer 25 minutes.
StoveLid
10
Let the pot stand covered off the heat 10 minutes, then flip it confidently onto a large serving platter, sprinkle the pistachios on top.
LidServing platter
💡Resting off the heat firms up the rice, so the maqluba comes out whole.
1012calories
53 gprotein
84 gcarbs
48 gfat
● protein 22%● carbs 34%● fat 44%
Per serving, servings (calculated for this version)
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Tomatoes: measured in pieces: one ≈ 150 g · 18 kcal per 100 g · More about Tomatoes →
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Cumin: measured in tsp in this recipe: 1 tsp = 2.1 g · 375 kcal per 100 g · More about Cumin →
Turmeric: measured in tsp in this recipe: 1 tsp = 3 g · 312 kcal per 100 g · More about Turmeric →
Paprika: measured in tsp in this recipe: 1 tsp = 2.3 g · 282 kcal per 100 g · More about Paprika →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Chicken stock: measured in cup in this recipe: 1 cup = 240 g · 12 kcal per 100 g · More about Chicken stock →
Pistachios: measured in tbsp in this recipe: 1 tbsp = 15 g · 562 kcal per 100 g · More about Pistachios →
🔧 Tools needed (5) · 🍳 2 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)