Meatza — a doughless pizza whose crust is made entirely of ground beef. Tasty, high in protein and low in carbs. Perfect for meat lovers. Dairy-free version: Vegan cheese (shredded).
⏱ 42 min🍽 4 servings 🌍 American👩🍳 Afoona🧩 3 parts
In a bowl, mix the ground meat with the egg, onion and garlic.
Bowl
💡Grated tomatoes and onion release liquid: squeeze them lightly in a strainer before mixing, so the filling doesn't make the dough soggy.
2
Add the paprika, salt and black pepper and knead by hand into a uniform mixture.
To assemble
3
Preheat the oven to 200°C (390°F) and line a large baking sheet with parchment paper.
⚙ Preheating the OvenOvenBaking panParchment paper
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
4
Spread the meat mixture on the baking sheet and shape a flat round 30–32 cm across, about 1 cm thick all over.
Baking pan
5
Bake for 15 minutes.
OvenBaking pan
6
Take it out of the oven and pour off the liquid that has formed.
7
Spread the tomato paste over the meat and sprinkle with the mozzarella.
8
Arrange the tomato slices, peppers and olives on top.
9
Return to the oven for another 10–12 minutes, until the cheese melts and browns.
OvenBaking pan
10
Sprinkle with the oregano, slice and serve right away.
Knife
545calories
38 gprotein
8 gcarbs
38 gfat
● protein 29%● carbs 6%● fat 65%
Per serving (307 g), of 4 servings
For the Lahmajun Meat Topping · To assemble ·
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Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
🧻 Consumables: Parchment paper
By the steps, as the recipe is built now: another version or addition can change the list.