afoona
Meatza - Meat Pizza
Meat

Meatza - Meat Pizza – Dairy-free version

Meatza — a doughless pizza whose crust is made entirely of ground beef. Tasty, high in protein and low in carbs. Perfect for meat lovers. Dairy-free version: Vegan cheese (shredded).

⏱ 42 min🍽 4 servings 🌍 American👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the Lahmajun Meat Topping

  1. 1
    In a bowl, mix the ground meat with the egg, onion and garlic.
    Bowl
    💡Grated tomatoes and onion release liquid: squeeze them lightly in a strainer before mixing, so the filling doesn't make the dough soggy.
  2. 2
    Add the paprika, salt and black pepper and knead by hand into a uniform mixture.

To assemble

  1. 3
    Preheat the oven to 200°C (390°F) and line a large baking sheet with parchment paper.
    ⚙ Preheating the OvenOvenBaking panParchment paper
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 4
    Spread the meat mixture on the baking sheet and shape a flat round 30–32 cm across, about 1 cm thick all over.
    Baking pan
  3. 5
    Bake for 15 minutes.
    OvenBaking pan
  4. 6
    Take it out of the oven and pour off the liquid that has formed.
  5. 7
    Spread the tomato paste over the meat and sprinkle with the mozzarella.
  6. 8
    Arrange the tomato slices, peppers and olives on top.
  7. 9
    Return to the oven for another 10–12 minutes, until the cheese melts and browns.
    OvenBaking pan
  8. 10
    Sprinkle with the oregano, slice and serve right away.
    Knife
545calories
38 gprotein
8 gcarbs
38 gfat
● protein 29%● carbs 6%● fat 65%

Per serving (307 g), of 4 servings

For the Lahmajun Meat Topping · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)

🧻 Consumables: Parchment paper

By the steps, as the recipe is built now: another version or addition can change the list.

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