Grind the liver in a food processor to a coarse mixture.
⚙ Grinding in a Food ProcessorFood processor
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
3
Mix the liver with the onion, garlic, parsley, gluten-free breadcrumbs, cumin, salt and black pepper until evenly combined.
4
With wet hands, shape the mixture into long logs around skewers.
Skewers
To assemble
5
Heat a grill pan pan until hot.
⚙ Greased Flat PanStoveGrill pan
6
Brush the kebabs with the olive oil.
Pastry brush
💡Brush the oil on the meat itself: it stays on the meat and doesn't burn on the hot surface.
7
Grill the kebabs 3–4 minutes per side, until they are browned outside and done to your liking.
Stove
💡Don't press the patties with a spatula or flip them more than once: the juices run out and the patty dries out or falls apart. It releases from the pan once the underside is browned.
8
Serve with pita and salad.
239calories
22 gprotein
6 gcarbs
13 gfat
● protein 38%● carbs 10%● fat 51%
Per serving (172 g), of 4 servings
For the Meatball mix · To assemble ·
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Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Parsley: measured in tbsp in this recipe: 1 tbsp = 3.8 g · 36 kcal per 100 g · More about Parsley →
Breadcrumbs: measured in tbsp in this recipe: 1 tbsp = 6.8 g · 370 kcal per 100 g · More about Breadcrumbs →
Cumin: measured in tsp in this recipe: 1 tsp = 2.1 g · 375 kcal per 100 g · More about Cumin →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 886 kcal per 100 g · More about Oil →
🔧 Tools needed (6) · 🍳 One cooking vessel
Food processor· Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts)· 💡 Workaround, changes the dish: Blender (Needs more liquid)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Grill pan· Also works: Cast-iron pan (No grill marks) · Charcoal grill (Outdoors) · Broiler (Broiler)
Pastry brush· Also works: Spoon / teaspoon (regular) (Spread with the back of a spoon, less even) · Paper towels (Paper towel dipped in oil)
Colander· Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
Skewers· Also works: Grill basket (Grill basket) · Toothpick (For small bites)
By the steps, as the recipe is built now: another version or addition can change the list.