Thaw the puff pastry in the fridge overnight, until pliable but still cold.
Refrigerator
💡Work with store-bought dough while it's cold: warm puff pastry gets sticky and won't puff in the oven, and phyllo sheets dry out fast, so keep the waiting sheets covered with a damp towel.
For the Pastry Filling
2
In a bowl, mix the spinach, Bulgarian cheese, ricotta, eggs and nutmeg, and season with black pepper.
Bowl
To assemble
3
Roll out the dough sheets and place spoonfuls of cooled filling on half of each sheet, 3 cm apart.
4
Fold the other half of the sheet over, press firmly between the mounds and cut into squares.
Knife
5
Arrange on a baking sheet lined with parchment paper, brush with beaten egg and sprinkle with sesame seeds.
Baking panParchment paper
💡Brush with an egg beaten with a teaspoon of water: the glaze turns shiny and golden, and the sesame sticks to it.
6
Bake in an oven preheated to 200°C (390°F) 20–25 minutes, until the pastries are puffed and golden underneath too.
⚙ BakingOvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
415calories
12 gprotein
23 gcarbs
30 gfat
● protein 12%● carbs 23%● fat 65%
Per serving (169 g), of 8 servings
For the Wrapping Dough · For the Pastry Filling · To assemble ·
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Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
🧻 Consumables: Parchment paper
By the steps, as the recipe is built now: another version or addition can change the list.