Put the chicken and the water in a large pot, bring to a boil and skim off the foam with a spoon. Add the onion, carrot, parsley root, celery and garlic in large pieces, season with salt and black pepper and bring back to a boil. Turn down the heat and simmer at a gentle bubble with a lid 75–90 minutes, until the chicken is completely tender.
⚙ SimmeringStoveLarge pot
💡Skim the foam that rises at the first boil, and after that only a gentle bubble: a hard boil makes the soup cloudy.
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
2
Chop the parsley and dill, add to the pot and cook about a quarter of an hour more.
KnifeCutting boardStove
3
Remove the chicken from the pot, separate the meat from the skin and bones and cut into pieces.
KnifeCutting board
4
Strain the soup, return it to the pot and bring back to a boil.
ColanderStove
5
Return the chicken meat to the pot. Taste and adjust the seasoning.
6
Cook the gluten-free pasta separately and divide among bowls.
StovePot
7
Ladle the hot soup into bowls, with the chicken meat and the gluten-free pasta.
783calories
54 gprotein
49 gcarbs
39 gfat
● protein 28%● carbs 25%● fat 46%
Per serving (926 g), of 4 servings
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Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Large pot· Also works: Pot (Cook in two batches)
Pot· Also works: Deep skillet (sauté pan) (less liquid, faster evaporation)· 💡 Workaround, changes the dish: Wok (For quick cooking)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Colander· Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
By the steps, as the recipe is built now: another version or addition can change the list.
