Traditional Iraqi Chicken and Rice with homemade chicken stock
A classic Iraqi chicken and rice dish, baked together in a rich stock until the rice absorbs all the flavors. Served upside down with golden pine nuts and almonds.
Put the chicken, the onion, carrot, celery, parsley, bay leaves and peppercorns and the water in a pot and bring to a boil. Skim off the foam that rises during the first 15 minutes with a spoon.
StovePot
2
Turn down and simmer gently 2.5–3 hours.
Stove
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
3
Strain the stock.
Colander
For the Meat Browned in the Rice Pot
4
Heat the oil in a large pot over medium heat.
StoveLarge pot
5
Add the onion and fry 5–8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
Stove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
6
Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
Stove
💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
7
Add the hen and brown on all sides.
Stove
8
Add the turmeric, cumin, paprika, cardamom, salt and black pepper and stir.
Stove
9
Add the water and bring to a boil. Turn down to low, cover and simmer 30 minutes, until the hen softens.
StoveLid
10
Remove the hen from the pot and set aside, leaving the stock in the pot.
Slotted spoon
To assemble
11
Add the rice to the stock in the pot, bring to a boil and stir once. Arrange the hen on top of the rice.
Stove
12
Turn down to low, cover and simmer 20–25 minutes without opening the lid, until the liquid is absorbed.
StoveLid
13
Turn off the heat and leave covered 5–10 minutes.
💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
14
Toast the almonds and pine nuts in a skillet with the butter until golden.
StoveFrying pan
15
Turn the pot out onto a serving platter, sprinkle the almonds and pine nuts on top and serve.
1197calories
55 gprotein
83 gcarbs
71 gfat
● protein 19%● carbs 28%● fat 54%
Per serving, servings (calculated for this version)
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⚖ About the ingredients
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 886 kcal per 100 g · More about Oil →
Pine nuts: measured in cup in this recipe: 1 cup = 136 g · 673 kcal per 100 g · More about Pine nuts →
Almonds: measured in cup in this recipe: 1 cup = 140 g · 590 kcal per 100 g · More about Almonds →
Butter: measured in tbsp in this recipe: 1 tbsp = 14 g · 717 kcal per 100 g · More about Butter →
🔧 Tools needed (5) · 🍳 2 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)