Add the onion and fry 3 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
⚙ Adding to the hot fat and fryingStove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
3
Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
⚙ Adding to the hot fat and fryingStove
💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
To assemble
4
Add the curry paste and fry 1 minute, stirring.
⚙ Adding to the hot fat and fryingStove
5
Add the chicken and fry 5 minutes.
⚙ Adding to the hot fat and fryingStove
6
Add the chili pepper and stir.
7
Add the coconut milk, fish sauce, soy sauce and sugar and bring to a boil.
Stove
8
Turn down the heat, cover and simmer 15 minutes.
⚙ SimmeringStoveLid
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
9
Add the lemon juice and stir.
10
Sprinkle the basil on top.
11
Serve the stew over rice.
404calories
22 gprotein
13 gcarbs
30 gfat
● protein 21%● carbs 13%● fat 66%
Per serving (246 g), of 4 servings
For the Fried onion · To assemble ·
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⚖ About the ingredients
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Vegetable oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 886 kcal per 100 g · More about Vegetable oil →
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Deep skillet (sauté pan)· Also works: Wide, shallow pot (None) · Frying pan (Liquids spill)