afoona
Thai Green Curry Sauce
Chicken

Thai Green Curry Sauce – Gluten-free version

Thai green curry sauce with chicken and coconut milk – aromatic, spicy and rich in Asian flavors Gluten-free version: Gluten-free soy sauce (tamari).

⏱ 35 min🍽 4 servings 🌍 Thai👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Fried onion

  1. 1
    Heat the oil in a deep pan over medium heat.
    ⚙ Pan-fryingStoveDeep skillet (sauté pan)
  2. 2
    Add the onion and fry 3 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 3
    Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
    ⚙ Adding to the hot fat and fryingStove
    💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.

To assemble

  1. 4
    Add the curry paste and fry 1 minute, stirring.
    ⚙ Adding to the hot fat and fryingStove
  2. 5
    Add the chicken and fry 5 minutes.
    ⚙ Adding to the hot fat and fryingStove
  3. 6
    Add the chili pepper and stir.
  4. 7
    Add the coconut milk, fish sauce, gluten-free soy sauce and sugar and bring to a boil.
    Stove
  5. 8
    Turn down the heat, cover and simmer 15 minutes.
    ⚙ SimmeringStoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  6. 9
    Add the lemon juice and stir.
  7. 10
    Sprinkle the basil on top.
  8. 11
    Serve the stew over rice.
404calories
22 gprotein
13 gcarbs
30 gfat
● protein 21%● carbs 13%● fat 66%

Per serving (246 g), of 4 servings

For the Fried onion · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Deep skillet (sauté pan) · Also works: Wide, shallow pot (None) · Frying pan (Liquids spill)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)

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