afoona
Moroccan Cheese Msemen
Breads & Pastries

Moroccan Cheese Msemen

Cheese msemen - a Moroccan yeast-dough flatbread filled with Bulgarian cheese, fried to perfection

⏱ 1 hr🍽 8 servings 🌍 Israeli👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the Dough base

  1. 1
    Mix the flour, yeast, sugar and salt in a large bowl.
    Bowl
  2. 2
    Add the lukewarm water and oil and Knead about 8–10 minutes, until the dough is smooth.
    ⚙ KneadingBowlStand mixer
    💡For yeast dough, use the windowpane test: a small piece stretches into a thin, translucent sheet without tearing, and that's the sign the kneading is done. Add flour only by the tablespoon, and only if the dough is still sticky after a few minutes: too much flour makes a tough dough.
  3. 3
    Cover and Let rise 1 hour in a warm place, until the dough doubles in size.
    ⚙ ProofingPlastic wraporKitchen towel
    💡Let rise in a warm, draft-free spot. The dough is ready when it has doubled, and a gentle finger press leaves a dent that fills back slowly; if it springs right back, wait longer.

For the Pastry Filling

  1. 4
    In a bowl, mix the Bulgarian cheese and yellow cheese.
    Bowl

To assemble

  1. 5
    Roll the dough into of equal size balls, and roll each one into a round thin on an oiled surface.
    Rolling pin
  2. 6
    Scatter the filling over each round, fold all four sides in to make a square.
    💡Folding and rolling dough spread with butter creates layers: over the heat the butter separates them, and the malawach comes out flaky.
  3. 7
    Dust each msemen with the semolina and gently roll it out again into a thin round.
    Rolling pin
  4. 8
    Heat a heavy pan over medium-high heat, without oil.
    ⚙ Greased Flat PanStoveFrying pan
  5. 9
    Place each msemen in the dry skillet and cook 3–4 minutes per side, until golden.
    StoveFrying pan
436calories
12 gprotein
48 gcarbs
21 gfat
● protein 12%● carbs 45%● fat 44%

Per serving (150 g), of 8 servings

For the Dough base · For the Pastry Filling · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Rolling pin · Also works: Glass (for drinking/serving) (Bottle/glass, less even rolling) · Pasta machine (For pasta dough)
  • Bowl · Also works: Pot (None)

🧻 Consumables: Kitchen towel or Plastic wrap

Helps, not needed: Stand mixer

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Yeast dough → Cheese Filling → Malawach and Paratha (Layered Skillet Bread)

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